Sleep inertia refers to the cognitive and sensory-motor impairments that occur immediately when waking up. It takes place when a person wakes suddenly from a deep sleep. They may perhaps working experience:This write-up lists many of the most common reasons for waking up tired. It also outlines some treatments and home remedies that may possibly ai

Narcolepsy is usually a chronic neurological dysfunction that affects the sleep-wake cycle, that's controlled through the brain. For someone with narcolepsy, the brain is unable to manage this cycle, which leads to symptoms like extreme daytime sleepiness and sleep attacks.Even with good routines, it truly is normal to have hassle waking up sometim

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